LEGGINGS: Forever 21 // SHOES: Nike // SPORTS BRA: Fabletics, same bra but with adorable pattern here // BEANIE: Neff // I absolutely love the holiday season but I don't love the few extra pounds that usually come along with it! Today I am sharing five easy tips for staying fit during the holidays... 1. Stay Hydrated. 'Tis the season for delicious holiday drinks. Cups of eggnog, homemade sangria, hot apple cider, white chocolate mochas...the list goes on! With all of these yummy holiday drinks . . .
One question I get asked a lot is how I stay active while I'm out of town or in Vegas a lot. I really try to stay on track especially when traveling because being active really helps boost my mood and helps me stay positive! The holidays are coming up so I thought it would be a perfect time to share a few tips that help me stay on top of my workouts since many of us travel during these next couple months! 1. Schedule it. When I'm in Vegas or out of town on vacation I usually wake up 30-45 . . .
I find green smoothies to be a saving grace. They are quick, easy, super nutritious and most importantly tasty. I am NO expert in the kitchen, but thankfully for these smoothies you don't have to be! Below I am sharing some of my favorites. This sheet here is super helpful too if you're new to the smoothie game! 1. Green Monster. This is usually my go-to after a morning workout. I am not a huge breakfast person so this greens and protein is perfect! Ingredients: 1 cup unsweetened almond milk, . . .
LEGGINGS: Forever 21 // TOP: Forever 21 // SCARF: Forever 21 // JACKET: Old Navy similar here & here // SHOES: Nike // PURSE: Louis Vuitton // I am super excited to say that Monday's will now be "Monday Motivation" sharing all things fitness and health! I am absolutely no expert in the field but sometimes the smallest tip, trick or encouraging word makes all the difference! I wanted to have a post to share with you at least once a week that was helpful, relevant and useful to life! So why . . .
TOP: Forever 21 (sold out) cute one here and here // SPORTS BRA: Fabletics // JACKET: Forever 21 // PANTS: Fabletics // SHOES: Nikes // When it comes to work out clothes I want to be super comfy but stylish at the same time. For me, having workout clothes that I like makes it 10x easier to get myself to the gym! Although I think having workout attire that you feel comfortable and confident in is super important, I am not a fan of over priced fitness clothes. You just get real sweaty and gross . . .
So let's talk fitness!...I've been super active my entire life. I was in dance, gymnastics and/or cheerleading since I could walk. I was always a smaller girl so I never worried about my weight until after high school. After high school my weight would fluctuate between 10-15 pounds every six or so months. I always ate pretty healthy but I could never get my exercise schedule figured out. So about a year ago I was looking for a lifestyle change because I wanted to get my fitness under control! I . . .